Tagged: willpower

On Carb Addiction

I’m a fan of the American rock band Alice In Chains.  The original lead singer of this band was Layne Staley until his death from substance abuse in 2002.  While Staley stayed a virtual recluse during the final years of his life, he was not shy about describing the effects his long-term drug use had...

Is Temptation Really a Choice

I find it interesting that when we choose to eat something –good or bad – we’re experiencing a very individual and personal interaction with our conscience mind. We decide, all the time, what’s good and bad for us to eat. The honesty is in our hands – especially if no one will know what we...