Tagged: low-carb myths

Checking Out of The Carb-Sane Asylum

I’m the first one to raise an eyebrow when something’s too good to be true.  In fact, I’ve managed to avoid most common weight loss and exercise scams out there despite my desperation for a ‘quick fix’ to my health and weight issues.  And while I extol the virtues of low-carb living based on my...

5 Myths About Low-Carb Eating

Below are 5 common myths about low-carb eating that I find perpetuated around the internet: 1. Low-carb eating is a “fad” diet Low-carb eating generally gets a bad rap as a “fad” diet.  This is primarily because it eliminates what is believed to be an essential food group (grains and other foods that contain carbohydrates,...