Tagged: Fad Diets

5 Myths About Low-Carb Eating

Below are 5 common myths about low-carb eating that I find perpetuated around the internet: 1. Low-carb eating is a “fad” diet Low-carb eating generally gets a bad rap as a “fad” diet.  This is primarily because it eliminates what is believed to be an essential food group (grains and other foods that contain carbohydrates,...